Calories Burned While Walking Calculator

Calories Burned While Walking & Distance Calculator

This calories burned while walking calculator estimates the number of calories burned and the distance traveled.

Walking is an effective exercise when you walk briskly for at least 20 minutes at a constant speed of 3 to 4 miles per hour - ie twenty minutes per mile to fifteen minutes per mile. The number of calories you burn depends on your weight and the amount of effort you put in. The more you weigh, the more calories you burn.

How To Use This Calculator

You input your weight in either pounds or kilograms;
Determine your walking pace. On average how many miles/kilometers do you walk per hour?;
Select 'miles' or 'kilometers' in which to express the calculated distance;
Input (in minutes) how long you walked; and
Press 'Calculate Calories Burned';

mph = miles per hour ; kph = kilometers per hour ; lbs = pounds

Other Tools:

Home	Body Mass Index	Health Remedies	Calorie Counter
Other Health Links	FAQ	About Us	Contact Us