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  • Menopause A to Z - The Definitive Guide To Modern Menopause

  • Menopause A to Z - The Definitive Guide To Modern Menopause

    You’ll learn:

    • The three phases of menopause and how to recognize the symptoms of each phase (Page 5)
    • What to do when you begin noticing menopausal symptoms (Page 8)
    • The advantages and disadvantages of the common tests used to identify menopause (Page 9)
    • Common physical and psychological symptoms of menopause (Page 12)
    • How menopause can affect sexual desire (Page 17)
    • Abnormal symptoms and when they should be a cause for concern (Page 19)
    • How to combat common menopausal symptoms (Page 22)
    • The importance of eating well and taking vitamins and herbs during menopause (Page 26)
    • The importance of exercise during menopause (Page 30)
    • Effective alternative treatments for menopausal symptoms (Page 32)
    • The advantages and disadvantages of common hormonal replacement therapies as well as non-hormonal medications for menopause relief (Page 36)
    • How to recognize the signs of early menopause (Page 42)
    • Diseases and illnesses that can produce the same symptoms as menopause (Page 46)

    And much, much more!

    Plus, you will meet first-hand three women who are going through the three stages of menopause – one who is in the Early Stage, one who is in the Middle Stage and one who is in the Post-Menopausal Stage!

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